This event aims to focus on wellbeing in the workplace, exploring different pillars of physical, social and mental wellbeing. It combines expert insight with practical activities to promote health, encourage work/life balance, and create opportunities for peer connection and networking. Attendees have the option to extend their experience with an overnight stay and Saturday morning walk, offering further opportunities for recharging and connection. 

 

Main Programme – Friday 14 November 

2:30-3:00 – Arrival and Registration 

3:00-3:45 – Women’s Health in the Workplace with Dr Andrea Latimer, GP, Occupational Health Doctor & Women’s Health Specialist 

3:45-4:00 – Grá Matcha Demo

4:00-4:45 – Yoga, Sound Bath and Meditation with Fiona Nelson 

5:00-5:30 – Buffet 

5:30 onwards – Wine tasting & Networking 

Cost: £50 + VAT per person

CPD Hours: Up to 2 hours of Group Study CPD

 

Overnight stay (optional) 

Overnight B&B rates available - £140 for single occupancy and £200 for double room. Please contact Killyhevlin Reception directly to book. 

 

Saturday 15 November 2025 (optional) 

11:00 – Networking Walk at Castle Coole 

Attendees are advised to wear leisurewear and bring a yoga mat.